Counting calories has never been easier thanks to the many calorie counting apps available today. Whether you’re trying to lose weight, gain weight or maintain a healthy lifestyle, these apps can help. Here are the best apps for calorie counting:
1. MyFitnessPal
MyFitnessPal is the most popular calorie counting app on the market. It has a database of over 11 million foods, making it easy to track your meals and snacks. The app also has a barcode scanner, so you can easily log packaged foods. MyFitnessPal also syncs with other fitness apps and devices, making it a great all-in-one health and fitness app.
2. Lose It!
Lose It! is another popular calorie counting app. It has a database of over 7 million foods, and also allows you to track your water intake and exercise. The app also has a feature that predicts how long it will take you to reach your weight loss goal based on your current calorie intake and exercise habits.
3. Calorie Counter & Diet Tracker by MyPlate
Calorie Counter & Diet Tracker by MyPlate is a comprehensive app that not only lets you track your meals and snacks, but also your water intake, exercise, and weight loss progress. The app also provides personalized meal plans and recipes based on your goals and preferences.
4. Fooducate
Fooducate is a unique calorie counting app that not only tracks your meals and snacks, but also grades them based on their nutritional value. The app also provides personalized meal plans and suggestions for healthier alternatives to the foods you’re eating.
5. YAZIO
YAZIO is a simple yet effective calorie counting app. It has a database of over 2 million foods, and also lets you track your water intake and exercise. The app also provides personalized meal plans and recipes based on your goals and preferences.
FAQs about Best Apps for Calorie Counting
Q: Are these apps free?
A: Most of these apps have a free version, but also offer premium features for a fee.
Q: Can I sync these apps with my fitness tracker?
A: Yes, many of these apps sync with popular fitness trackers like Fitbit and Apple Watch.
Q: Do I have to manually enter all my meals and snacks?
A: Most of these apps have a barcode scanner, making it easy to log packaged foods. You can also create and save your own recipes for easy logging in the future.
Q: Can these apps help me lose weight?
A: Yes, these apps can help you lose weight by tracking your calorie intake and exercise habits. However, it’s important to remember that sustainable weight loss also involves making healthy lifestyle choices.
Conclusion
Counting calories doesn’t have to be a chore. With the help of these best apps for calorie counting, you can easily track your meals and snacks, and work towards your health and fitness goals.