In 2023, fitness enthusiasts have a plethora of options at their fingertips when it comes to workout apps. Whether you’re a beginner looking to start your fitness journey, a seasoned athlete aiming to achieve new milestones, or a traveler seeking to stay active on the go, there is a perfect workout app tailored to meet your needs.
These apps cater to various workout styles and abilities, from strength training and cardio to yoga and mindfulness. With the soaring popularity of fitness apps, it’s now easier than ever to access guided workouts, exercise routines, and personalized training plans right from the convenience of your smartphone.
Some of the best workout apps provide features like video and audio guidance, tracking tools to monitor your progress, meal planning, and access to a diverse library of classes taught by experienced trainers. Whether you prefer high-intensity workouts, home-based exercises, or specialized training programs, these apps have you covered.
Based on the provided information from various sources, here are some of the best workout apps for 2023:
8fit offers personalized workout plans and meal planning. The app creates a program tailored to your goals, and you can follow video workouts, log your meals, and access recipes and shopping lists. The free version provides limited workouts, while the Pro version unlocks more features and is available at various pricing plans.
Aaptiv specializes in audio-based workouts with a wide range of exercise classes. With Aaptiv, you can follow guided audio workouts without having to look at your screen. The app covers various fitness styles, making it suitable for different preferences and levels.
3. adidas Training: HIIT Workouts
Achieve your fitness goals with adidas Training. Get active with HIIT and bodyweight workouts that target the whole body. No equipment or gym membership needed! Get inspired with top-notch coaches, workout plans and regular challenges. You can even create and customize your own workout. Get a detailed breakdown of your statistics. Whether you want to lose weight, get toned, or build muscle, staying motivated has never been easier than with adidas Training!
4. Nike Training Club
Nike Training Club (NTC) is a free workout app with a wide variety of workouts for all fitness levels. The app offers strength training, cardio, and more, making it suitable for users with different goals and preferences.
5. Seven – 7 Minute Workout
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day. With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
SWEAT is a woman-centered fitness app with a variety of workout content, recipes, meal plans, and shopping lists. It features workouts from top female trainers, catering to different fitness needs, such as post-pregnancy fitness, strength training, and yoga.
7. Home Workout – No Equipment
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts.
All the workouts are designed by experts. None of them need equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Please note that these are just a few of the top-rated workout apps in 2023, and there might be other great options available as well. It’s always a good idea to explore and read reviews to find the app that best suits your fitness goals and preferences.
So, whether you’re aiming to trim down, bulk up, improve your endurance, or simply stay in shape, these top-rated workout apps offer a range of options to help you achieve your fitness goals. With the convenience and versatility they offer, workout apps are undoubtedly a valuable companion on your journey to a healthier and more active lifestyle.