When it comes to working out, everyone needs a plan to follow. However, with so many apps available on the market, it can be difficult to know which one to choose. That’s why we’ve put together a list of the best apps for workout plans to help you get started on your fitness journey.
1. Nike Training Club
One of the most popular workout apps on the market is Nike Training Club. This app offers a wide range of workouts for all fitness levels, including bodyweight exercises, yoga, and cardio. Best of all, it’s completely free to use!
Features:
- Customized workout plans based on your fitness level and goals
- Video demonstrations of exercises
- Integration with Apple Music to create personalized playlists
- Option to connect with friends and compete in challenges
FAQ:
Q: Is Nike Training Club free to use?
A: Yes, the app is completely free to use.
2. MyFitnessPal
While not specifically a workout app, MyFitnessPal is a great tool for tracking your nutrition and fitness goals. The app allows you to log your meals and exercise, making it easy to stay on track and reach your goals.
Features:
- Track calories, macros, and nutrients
- Connect with friends and share progress
- Integration with other fitness apps
- Large database of foods and exercises
FAQ:
Q: Is MyFitnessPal free to use?
A: The basic version of the app is free, but there is a premium version with additional features available for a fee.
3. Fitbod
Fitbod is a great app for those who want a more personalized workout experience. The app creates custom workout plans based on your fitness level, goals, and equipment available, making it a great option for those who work out at home.
Features:
- Custom workout plans based on your goals and equipment available
- Video demonstrations of exercises
- Option to track progress and adjust workouts accordingly
- Integration with Apple Health and Fitbit
FAQ:
Q: Is Fitbod free to use?
A: There is a free trial available, but the app requires a subscription to use long-term.
4. Sworkit
If you’re short on time, Sworkit is a great app to try. The app offers quick, high-intensity workouts that can be done anywhere, making it a great option for those with busy schedules.
Features:
- Quick, high-intensity workouts
- Customizable workouts based on your fitness level and goals
- Integration with Apple Health and Google Fit
- Option to connect with friends and compete in challenges
FAQ:
Q: Is Sworkit free to use?
A: There is a free trial available, but the app requires a subscription to use long-term.
5. JEFIT
JEFIT is a great app for weightlifters who want to track their progress and stay on top of their workouts. The app offers a wide range of weightlifting exercises, making it a great option for those who want to focus on building muscle.
Features:
- Track weightlifting progress and set goals
- Video demonstrations of exercises
- Option to create custom workouts
- Integration with other fitness apps
FAQ:
Q: Is JEFIT free to use?
A: The basic version of the app is free, but there is a premium version with additional features available for a fee.
Conclusion
When it comes to finding the best app for workout plans, there are a lot of options available. However, by trying out some of the apps on this list, you’re sure to find one that works for you and your fitness goals. Whether you’re looking to build muscle, lose weight, or simply stay active, these apps can help you stay on track and achieve your goals.
FAQ:
Q: Are there any other apps for workout plans that you would recommend?
A: Other great apps for workout plans include 7 Minute Workout, Daily Burn, and Aaptiv.